The Great Menopause Myth

 

Greetings ladies,



     I picked up Kristin Johnson & Maria Claps book “The Great Menopause Myth” at the library. The book has a wealth of information, statistics, history, science, myths, and helpful suggestions on how to manage our symptoms, keep our sanity and remain healthy from natural menopause to postmenopausal. 😊

     “DID YOU KNOW THAT ONLY 54 PERCENT of women can correctly define menopause? Why and how can a topic so quintessentially female not even be understood by the very group for whom it is solely reserved? The answer lies in the many myths around menopause” (Johnson et al.). 😞

                                            

 Click the link below to meet the authors on Dr. Louise Newson podcast  

https://www.youtube.com/watch?v=zNxgynCP1Xk


Works Cited.


Image from https://www.istockphoto.com/collaboration/boards/8hspShRtpUKwyGZj7l5BIw


Johnson, Kristin, et al. The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, & Aging to Thrive. Fair Winds Press, 2024.


Newson, Louise. YouTube, YouTube, 17 Sept. 2024, www.youtube.com/watch?v=zNxgynCP1Xk


 #Women #learn #selfcare #menopausemyth #menopause

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