Menopause and its impact on mental health

 Hello all!

      Greetings and welcome to my blog, where I will be discussing menopause and its side effects, this is an issue that is important to me.

     I want to discuss the side effects of menopause, and how it affects your mental health. When I first started having difficulties sleeping, I had no idea it was related to menopause. I promptly went from a deep sleeper to someone that could not be comfortable on my bed in any position or place on it.

    I was also a little anxious at night and I had an anxiety attack at the hairdresser too😕. Unbelievable, I suddenly could not be under the dryer. These attacks came on so suddenly, they had me confused and very scared. This is when I discovered the reality of mental health.

    Please share your experiences, symptoms, and side effects of this rite of passage in your life or the transition in the life of a loved one. I will be delighted to hear from you.

 

#menopause #mentalhealth #womenshealth #riteofpassage #transitions #women #changeoflife #biologicalprocess