Art without Limits: Self-Portraits
Head in the Clouds by Anais St. Hill
Machismo by Terrence
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Menopause and its impact on mental health
Hello all! Greetings and welcome to my blog, where I will be discussing menopause and its side effects, this is an issue that is important to me. I want to discuss the side effects of menopause, and how it affects your mental health. When I first started having difficulties sleeping, I had no idea it was related to menopause. I promptly went from a deep sleeper to someone that could not be comfortable on my bed in any position or place on it. I was also a little anxious at night and I had an anxiety attack at the hairdresser too 😕 . Unbelievable, I suddenly could not be under the dryer. These attacks came on so suddenly, they had me confused and very scared. This is when I discovered the reality of mental health. Please share your experiences, symptoms, and side effects of this rite of passage in your life or the transition in the life of a loved one. I will be delighted to hear from you. ...
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